Went for a run tonight and stupidly logged off while running guessed i zoned out and well wasnt paying attention it was snowing and had been raining, so as i was running i came off a kerb and not realising there was a puddle there i just expected my foot to land on the road and hit the puddle and dropped into it, which in that i pulled my calf only a light pull but was enough for me to know about it as did and a half cause me some greif had to ice it and wrap it up, and booked into my sports therapiost claire to sort me out. Bad times and sad face for me :-(
Very angry with myself for injury being how close i am and all to my trek 62 days and counting not good but i'm sure will be alright bit of rest and straight back into it.. Fingers crossed... :-)
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