Session with Claire tonight keeping an eye on my calf she taped me up tonight so i could start my cardio again nothing to strenous though, but will allow me to start legs again. Kept up the cardio mainly but was able to get a little cardio done, and wow did i know that i had not been doing anything. Was angry at myself as i was struggling on my exercise but expected so just have had to keep on it and not be down hearted with the injury head down and back in the game just slowly :-).
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