Ok so managed to grab Russell's diary, and the first page (Monday 25 March) the first line, "Running so far behind on blog" - You're telling us ;-) Then something about excuses, longer work days blah blah blah.
It looks like at this point Russell stepped it up at work and had to put in some extra hours, most of the week appears to be working late and fitting as much gym as he can around the narrow window that he has in the evening. Also to help Mum out Russ has been doing some more around the house, though by mid week has also managed to catch a cold so stocking up on vitamain C (This does nothing for a cold by the way - Sean's note) and annoyed by the lack of gym time Russ trained a little more at home.
He also got some information about the trip through the post, lack of much to say how excited he was but I'm going out on a limb here and claiming that he was ecstatic with at least two mentions of the work "cool".
It looks like by the end of the week not only is Russell slacking on this blog, he is also slacking on his notes the only information I have about the weekend is his weight is now down to 13.5 stone
- Sean
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